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Competitive Energy

Competitive Energy

Get STRONGER! This is a continuation of our popular "Beginners' Barbell" program that is designed to increase your strength in the Squat, Bench, and Deadlift while increasing your muscle mass!

Perfect for powerlifters with a couple of years of powerlifting-specific training experience under their belt!

Includes: - 8 week training program- 2x 4-week blocks- 4x a week training sessions- Built in testing weeks

Requires a rack, adjustable bench, barbell, and weights.

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