top of page

Sat, May 30

|

Online Event

Fitness Mentorship Course

Learn everything you need to know about the principles of fitness, without all the fluff.

Registration is Closed
See other events
Fitness Mentorship Course
Fitness Mentorship Course

Time & Location

May 30, 2020, 12:00 PM EDT – May 31, 2020, 4:00 PM EDT

Online Event

About the event

Our mentorship course has been condensed to fit into your schedule. Learn everything about fitness all in one place. 

Day 1 is for foundational learning about the principles of fitness and the various components of training. 

Day 2 is an optional add-on course for those interested in delving into nutrition, body composition, and coaching. 

Ask us how you can earn up to 0.8 CEUs / CECs for this course!

Day 1: Saturday, 12PM-4PM ET

- Hour 1: Principles of Fitness & Goal Setting Strategies

- Hour 2: Conditioning, Cardiorespiratory Fitness, Mobility / Flexibility

- Hour 3: Introduction to Muscular Strength & Hypertrophy

- Hour 4: Muscular Strength, Muscular Hypertrophy, Muscular Endurance & Power

Day 2: Sunday, 12PM-4PM ET, optional

- Hour 1: Nutrition & Body Composition

- Hour 2: Coaching General Populations

- Hour 3: Coaching Female Athletes

- Hour 4: Q/A & Open Discussion

Course Instructor: Melissa Avanesian, MS, CSCS

Certified Powerlifting Coach Practitioner (USPA), State Referee (USPA)

Certified Personal Trainer (ACE), CPR / AED

Tickets

  • Day 1 Event Ticket

    This ticket includes all events from Day 1.

    $150.00
  • Day 1 & 2 Event Tickets

    This ticket includes all events for both days.

    $300.00

Total

$0.00

Share this event

bottom of page